4 min read
Mathew Wahome
Naming Foods
Foods we eat
- Staple foods: maize, rice, sweet potatoes, bananas, cassava
- Vegetables: kale (sukuma wiki), cabbage, spinach
- Fruits: mango, orange, pawpaw
- Drinks: water, milk, porridge
In your mother tongue
Ask your family for the name of each food in your mother tongue. Make a list and read it aloud.
Healthy eating
Eat a mix of foods: body-building (beans), energy (ugali), and protective (fruits and vegetables).
Try it
- Name three foods in your mother tongue.
- Tell your favourite food.
- Draw a healthy meal.