Micronutrients: Minerals - Macronutrients And Micronutrients | Lecture Notes - YNetStudyHub
Macronutrients And Micronutrients

Micronutrients: Minerals

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Explore the importance of minerals for various bodily functions, the classification of minerals (macro vs. trace minerals), sources of minerals in the diet, and the health implications of mineral deficiencies.

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Unit Syllabus 10 Topics
1
Introduction to Macronutrients and Micronutrients
Macronutrients: Carbohydrates
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Macronutrients: Proteins
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Macronutrients: Fats
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Micronutrients: Vitamins
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Micronutrients: Minerals
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Water: The Forgotten Nutrient
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Nutrient Interactions
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Recommended Daily Intake (RDI) of Nutrients
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Nutritional Supplements
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